Intention bracelet to build self-confidence: which crystals?

Self-confidence can't be bought, but it grows from small wins. Warm, bold stones such as tiger's eye, carnelian or brecciated jasper are traditionally associated with courage and self-assertion. Many people wear one before an interview, a talk or a first date, the way you'd put on an outfit you feel good in.

Choose a stone you find beautiful on you: that's the first criterion. On the morning of an important moment, take ten seconds to look at it and recall a past success, however small. The bracelet then becomes a witness to what you already know how to do.