Intention bracelet to bring back joy: which crystals?

Pink stones and cheerfully coloured stones, such as rose quartz, rhodonite or Dalmatian jasper, are traditionally associated with gentleness and hope. A bracelet won't chase sadness away, but it can become a comforting object, a reminder to be kind to yourself.

If sadness lasts, weighs on daily life or comes with dark thoughts, talk to someone close and to a health professional. Asking for help is a real step forward.

This bracelet is often a gift: given to a friend going through a hard time, with a note slipped into the pouch. If you make it for yourself, choose colours you enjoy looking at, even if they aren't at the top of the list.